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Mighty Titans

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bluelinefitnesstesting

👮‍♂️Elevating Law Enforcement Fitness⚖️ With 15+ years of tactical experience, we are solely dedicated to fitness testing for first responders

Horses, Badges & the Beat: Inside CPS Mounted Patr Horses, Badges & the Beat: Inside CPS Mounted Patrol with Robin Koltusky
This episode of Sirens, Slammers and Service takes you behind the reins of one of policing’s most unique and powerful units. Nikki is joined by Robin Koltusky, Mounted Patrol Team Lead with the Calgary Police Service and AWIPS Civilian of the Year 2025, for a deep dive into what it really takes to run a modern mounted unit. 

Robin shares her unconventional path into policing—from a lifetime in horsemanship and entrepreneurship to becoming a civilian subject matter expert within CPS—and how that expertise helped reshape the Mounted Unit’s breeding program, herd assessment, and training standards. 

We break down the four operational portfolios of Mounted Patrol—frontline patrol, community engagement, search, and public safety support—plus the intense tactical training horses and officers undergo, including desensitization to crowds, noise, footing, and chaos. If you’ve ever wondered how officers and horses are selected, trained, and deployed when it matters most, this episode delivers. 

🐎 Curious about other specialized units and behind-the-scenes roles in public safety?
 Check out our related episodes—and don’t forget to tune in to Nikki every Wednesday on @thethinlinerockstation  for more real talk from the front lines. 

@garettmartinmortgages Garett Martin, Mortgage Broker with The Mortgage Group, our official podcast sponsor for Season 10 and supports other first responders by offering discounted mortgage rates and industry-leading service. 
cell: 403.915.1025
email: garett.martin@mortgagegroup.com
web: garettmartinmortgages.com

 #policeofficer #tacticaltraining #podcastersofinstagram #podcasting #podcastshow #interview #podcaster #femalefirstresponders #podcasthost #podcast #womeninlawenforcement #equinelife #mountedpatrol #calgarypolice
A very Merry Christmas from my family to yours thi A very Merry Christmas from my family to yours this holiday season. 

Thank you for choosing Blue Line Fitness Testing as your trusted first responder facility and sharing your journeys with us! 

We wish everyone a safe and happy holiday and all the best for 2026!!
New year. New goals. New career path. If 2026 is t New year. New goals. New career path.
If 2026 is the year you’re committing to a future in law enforcement, our 6-Week Officer Boot Camp is your launchpad. 🚨💙

This program is built for applicants who want focused, expert-led training that prepares you for the physical demands of the PARE, COPAT, APREP, SOPAT, POPAT, and the job itself. Whether you’re starting fresh or leveling up, we’ve got you covered.

Starts January 5, 2026
📅 Mondays • 6:30–7:30 PM
💥 6 weeks of structured, progressive training
💰 Investment: $300

Kick off the year with intention and put yourself on track for a stronger, faster, more confident you. Spots are limited—secure yours and step into 2026 ready to chase that career.

Let’s get you badge-ready.

 #PARE #COPAT #FitnessTesting #FitnessGoals #BlueLineFitnessTesting #LawEnforcementFitness #LawEnforcement #CareerPreparation #LawEnforcementTraining #functionalfitnesstraining #functionalfitness #aprep #policeofficer #eps #shiftworker #peaceofficers #yeglocal #fitnesschallenge #yeg #fitness #womeninlawenforcement #bluelinefitnesstesting
🎁 Giving Back: $5 From Every Official Test in Dece 🎁 Giving Back: $5 From Every Official Test in December
This month, we’re spreading some Christmas kindness.
For every official fitness test booked and completed in December, we’re donating $5 to the Edmonton Food Bank. @yegfoodbank 

If you’re due for a test or want to squeeze one in before the new year, this is the perfect time.

Not only are you investing in your career — you’re helping support families in our community.

#bluelinefitnesstesting #yegfoodbank #givingback #community #yeglocalbusiness #yeg #foodbank #pare #copat #fitnesstesting #lawenforcementofficer #lawenforcementfamily #lawenforcement #firstresponders
No Sugarcoating It: 15 Hard Truths About Life as a No Sugarcoating It: 15 Hard Truths About Life as a First Responder
In this solo episode of Sirens, Slammers and Service, Nikki gets real—no filters, no fluff. Drawing from lived experience, she breaks down 15 hard truths every first responder needs to hear, especially early in their career. 

We talk about why keeping your work life and personal life separate actually matters, the reality of “work friends” and situational relationships, and the uncomfortable truth that this job isn’t fair—and never will be. This episode is honest, grounding, and meant to help you navigate the career with clearer eyes and stronger boundaries. 

If you’re new to the job, feeling burned out, or just need someone to say the quiet parts out loud—this one’s for you. 

🎧 Hit play, then check out our other related episodes for more real talk from the front lines.
 📻 And don’t forget to tune in to Nikki every Wednesday on the Thin Line Rock Station for even more unfiltered conversations. 

Garett Martin, Mortgage Broker with The Mortgage Group, our official podcast sponsor for Season 10 and supports other first responders by offering discounted mortgage rates and industry-leading service. 
cell: 403.915.1025
email: garett.martin@mortgagegroup.com
web: garettmartinmortgages.com

 #bluelinefitnesstesting #womensupportingwomen #peaceofficer #lawenforcement #podcast #podcasthost #femalefirstresponders #podcaster #interview #podcastshow #podcasting #podcastersofinstagram
Struggling with the push portion of the push/pull Struggling with the push portion of the push/pull machine in the PARE, COPAT, APREP, or POPAT?
Here’s the secret: it’s way more core than upper body. 💥

These four core-strength moves in the reel will help you brace, stabilize, and generate real power where it matters. A stronger core means smoother pushes, less fatigue, and far better control on test day.

If you want personalized technique tips and focused training for your fitness test, we’re here to help you get there.

Train with us and walk into your test with confidence. 💙👟

Book your session—your future badge starts with your core.

#bluelinefitnesstesting #lawenforcementfitness #lawenforcement #pare #copat #womeninlawenforcement #paretest #peaceofficer #correctionalofficer #fitnesstesting
How lucky am I to be a host on @thethinlinerocksta How lucky am I to be a host on @thethinlinerockstation 😍😍

If you haven’t started listening yet, you HAVE TO!!! What are you waiting for- literally ask Alexa to play it! 

And then tell a friend or 3 to tune in too!! 

#bluelinefitnesstesting #lawenforcement #womeninlawenforcement #first responders #radio #radiostation #firstresponderradio
Alllllll I want for Christmas is ........ Blue Lin Alllllll I want for Christmas is ........ Blue Line merch!!! 

Are you looking for a gift for that hard to buy for friend?? We've got you! Hoodies (zip and pullover), t-shirts, koozie's, toques and key tags! 

Grab yours today and share the Blue Line love!! 

 #LawEnforcementFitness #BlueLineFitnessTesting #LawEnforcement #LawEnforcementTraining #yeglocallove #yeglocalbiz #yegsmallbusinessowner #yegsmallbusiness #christmasgiftideas #merch
Need a super quick meal during this insanely busy Need a super quick meal during this insanely busy time of the year!?? This one is easy, quick, delicious and HEALTHY!!! 

Grab some pork, veggies and potatoes and BAM 💥 SUPPER IS SERVED! 

#bluelinefitnesstesting #healtyfood #quickmeals #mealprep #lawenforcementfitness #firstresponders
🚨 Now Available: APCAT Study Guide! 🚨 Are you pre 🚨 Now Available: APCAT Study Guide! 🚨

Are you preparing for your Sheriff or Police written exam? Don’t go in unprepared — our APCAT Study Guide is your ultimate prep tool!

✅ Includes a full practice test
✅ Comes with an answer key
✅ Packed with valuable tips & tricks to help you succeed

Available now for just $125 — invest in your future and walk into your exam with confidence.

🛒 Purchase today: bluelinefitnesstesting.com/aprep-apcat-prep

#APCAT #PolicePrep #SheriffTesting #BlueLineFitnessTesting #LawEnforcementCareers #WrittenExamReady #StudySmart #APCATStudyGuide
You still have time to get your PARE, COPAT or POP You still have time to get your PARE, COPAT or POPAT fitness test in this year!! We have spots open this week on Monday for our Advanced Testing date, Weds for our open testing including POPAT testing and practice tests and then 2 more opportunities in December!

Plus for every OFFICIAL test booked in December, Blue Line is donating $5 from each test to the Edmonton Food Bank! 

Get your test done, give back to the community and be ready for ALLLL THE JOBS coming up in January!!!

#bluelinefitnesstesting #femalefirstresponders #lawenforcement #pare #copat #popat #peaceofficers #correctionalofficers #fishandwildlife #sheriffs #conservation #ahs #transitpeaceofficers
🚨 Jam packed day at Blue Line! 🚨 Starting strong w 🚨 Jam packed day at Blue Line! 🚨
Starting strong with sports team training at 8am, straight into to hard work & practice during Open Gym, and then into back-to-back COPAT + PARE tests, to personal training sessions— our facility was buzzing all day long 💪🔥

This is what the Blue Line community is all about: showing up, putting in the work, and supporting each other every step of the way. Whether you’re here to crush a test, train for your career, or just get stronger, there’s a spot for YOU on our team.

👊 Join the movement. Join the community. Join Blue Line.

#BlueLineStrong #LawEnforcementFitness #EdmontonFitness #TrainForTheBadge
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Sirens, Slammers and Service Podcast

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