CLASSES
drop-in Classes
drop-in to any of the following classes by booking your spot online
You can select the class date/time you’d like to attend, or purchase a Punch-Pass & save money!
THURSDAYS
SATURDAYS
Mondays
Buy a Punch-Pass and Save on drop-in classes
Purchase the Punch-Pass of your choice. You will be prompted to book the classes before you purchase, or you can choose later at your convenience.
Specialty Classes
Extra Programs
Blue Blood, Always Ready
Train for the test anywhere with our new Blue Line Fitness Testing app. Prepare for the APREP, PARE, COPAT, SOPAT, AND POPAT with this online self directed 6 week fitness preparation program!
The app and our program break down EXACTLY what you need to do over 6 weeks to be fully prepared to pass your test! From video guided workouts to exact interval workout timing and sets, you will be fully supported every step of the way – from whereever you are training in the world! Plus get direct access to Nikki via our messenging app to ask any questions or get some motivation!
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Weeks 1-2 are the beginning to build phase which is longer sets at lighter weights mixed in with interval cardio conditioning and distance runs. Each week has 2 “rest” days with yoga work or a complete rest day to allow you to recover.
Weeks 3-4 move into the expansion phase where you are getting heavier with weights, longer intervals with shorter recovery and longer distance runs with 2 rest days.
Weeks 5-6 are the heavy work phase in week 5 and then taper off for week 6 to allow for your test run at the end of that week to be at your top physical condition.
There are alternate stairs, hills and circuits in this program as well to cut the boredom and keep the body guessing.
Interview Prep
Achieve your law enforcement career goals with our custom Interview Packages! These all-inclusive services features a custom 30-45 minute webinar tailored to the agency you’re applying for, a workbook packed with over 40 sample interview questions for practice, and resume and cover letter edits to ensure your application shines. Plus, in our GOLD packages you get a one-hour, one-on-one session with Nikki to ask questions, refine your interview skills with a mock interview, and receive personalized feedback on your answers. Prepare with confidence and stand out from the competition!