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Home / Shop / Silver Interview Prep

Silver Interview Prep

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  • Alberta Sheriffs Officer (Silver) Interview Prep

    Alberta Sheriffs Officer (Silver) Interview Prep

    $100.00
  • Alberta Correctional Peace Officer (Silver) Interview Prep

    Alberta Correctional Peace Officer (Silver) Interview Prep

    $100.00
  • Federal Correctional Officer (Silver) Interview Prep

    Federal Correctional Officer (Silver) Interview Prep

    $100.00
  • Alberta Peace Officer (Silver) Interview Prep

    Alberta Peace Officer (Silver) Interview Prep

    $100.00

Categories

  • Career Advice (19)
  • Fitness Tips (10)
  • Testing Tips (7)
  • Things You Should Know (4)
  • Wellness Advice (4)

bluelinefitnesstesting

👮‍♂️Elevating Law Enforcement Fitness⚖️ With 15+ years of tactical experience, we are solely dedicated to fitness testing for first responders

So proud of this absolute ROCKSTAR for slaying her So proud of this absolute ROCKSTAR for slaying her PARE and nailing the interview to get hired with AHS!!! 

She came in not at the fitness level she needed to be, worked her butt off using the Blue Blood program and our fitness app, paired with sessions with @bluelinefitnesscoachphil and lots of practice and dedication and BAM 💥 SHE PASSED!! 

She used our interview prep package and practice questions to craft her interview responses and aced that too! 

Way to go KAVITA!!! So proud of you! 👏 👏👏👏
Curious about where you stand for a first responde Curious about where you stand for a first responder fitness test?

We’re hosting a Try the Test Night on January 18 at Blue Line Fitness Testing.

This session is designed to give you a realistic look at common law enforcement, corrections, fire, and emergency services fitness testing standards—without the pressure of an official test day.

✔ Walk through test components
✔ Understand expectations and scoring
✔ Identify strengths and areas to improve
✔ Ask questions in a supportive environment

Whether you’re just starting out or getting ready to apply, this is a smart first step.

👉 Register now — spaces are limited. www.bluelinefitnesstesting.com/classes

 #PARE #COPAT #FitnessTesting #FitnessGoals #bluelinefitnesstesting #paretest #albertasheriff #fishandwildlifeofficer #cbsa #peaceofficer #lawenforcement #correctionalofficer
@outsidethelinepod Outside the Badge: Identity, Di @outsidethelinepod Outside the Badge: Identity, Disappointment & Reinvention with NYPD Detective Dina Campbell

We’re closing out Season 10 of Sirens, Slammers and Service with a powerful conversation that hits right at the core of first responder life. 

In this final episode, Nikki sits down with NYPD Detective Dina Campbell, who shares the deeply personal story behind launching her podcast Outside the Line—a platform born from an identity crisis following a crushing disappointment during facility dog handler training. What started as heartbreak became purpose. 

Dina opens up about her 14-year career with the NYPD, the demanding hiring process, her work as a peer counselor, and why building an identity outside the uniform isn’t optional—it’s essential. 

🔥 This episode dives into: 
What happens when your career dream falls apart
Why first responders struggle when work becomes their whole identity
The power of peer support and honest conversations
How Dina turned a setback into something that helps others heal

🎧 If you’ve ever wondered who you are without the badge, this one’s for you.
👉 Stay tuned—Season 11 is coming soon, and we’re just getting started!

Listen to Outside the Line and learn more about Puppies Behind Bars!
Garett Martin, Mortgage Broker with The Mortgage Group, our official podcast sponsor for Season 10 and supports other first responders by offering discounted mortgage rates and industry-leading service. 
cell: 403.915.1025
email: garett.martin@mortgagegroup.com
web: garettmartinmortgages.com

 #BlueLineFitnessTesting #LawEnforcementTraining #k9 #k9handler #policeofficer #police #podcastersofinstagram #podcasting #podcastshow #interview #podcaster #femalefirstresponders #podcasthost #podcast
Another solid day of PARE & COPAT testing at Blue Another solid day of PARE & COPAT testing at Blue Line 👏

Love to see some returning faces and meet new ones in their journey to a career in law enforcement! 

Well done today everyone!! 

#bluelinefitnesstesting #lawenforcementfitness #lawenforcement #pare #copat #womeninlawenforcement #peaceofficer #paretest #correctionalofficer #fitnesstesting
🚨 NEW at Blue Line Fitness Testing 🚨 We’re launch 🚨 NEW at Blue Line Fitness Testing 🚨

We’re launching a brand-new RCMP PFA Prep Course and it kicks off this Saturday, January 17 👊

This course is designed to break down every single station of the RCMP PFA—step by step. You’ll get ample hands-on practice, coaching cues, and the opportunity to repeat stations so you build confidence, efficiency, and test-day readiness.

This isn’t a rushed run-through.
✔️ Learn the expectations
✔️ Dial in your technique
✔️ Understand where time is gained (or lost)
✔️ Train with purpose

If you’re preparing for your RCMP PFA and want to walk into your test knowing exactly what to expect, this is for you.

This is a new initiative for us, and we’re excited to bring a focused, practical approach to RCMP prep that actually prepares you for test day.

📅 Saturday, January 17
📍 Blue Line Fitness Testing
🔗 Spots are limited — register now

#RCMPPFA #RCMPPrep #PoliceFitness #TestReady #BlueLineFitnessTesting #FutureRCMP #LawEnforcementPrep
I’m looking forward to speaking at the AACPO Confe I’m looking forward to speaking at the AACPO Conference on February 4.

I’ll be presenting on health, wellness, and sustainable fitness for peace officers, with a focus on practical strategies that support the body and mind throughout a policing career—not just during testing phases.

This work matters. Supporting long-term performance, injury prevention, and resilience helps officers show up better for their roles and their lives outside of work.

If you’re attending AACPO, I’d love to connect.

#aacpo  #PARE #BlueLineFitnessTesting #LawEnforcementFitness #LawEnforcement #CareerPreparation #LawEnforcementTraining #peaceofficer #paretest
Are you preparing for the firefighter fitness test Are you preparing for the firefighter fitness test and need to build the strength, endurance, and agility to crush every obstacle?

Our Fit for Fire course is a structured, progressive 6-week training program designed to help you master the key physical challenges of the fire fitness test—one obstacle at a time. Whether you’re testing for WFX-Fit, CPAT, or FireFit, this course will give you the confidence and conditioning to succeed.

Each week focuses on one key element of the test, breaking down techniques, improving your strength and stamina, and ensuring you’re fire-ready. Spots are limited! 

Secure your place in Fit for Fire and get the strength, endurance, and confidence to pass your firefighter fitness test.

 #FitnessTesting #FitnessGoals #wildlandfirefighting #wildlandfirefighter #paidoncallfirefighters #paidoncallfirefighter #BlueLineFitnessTesting #CareerPreparation #agilitytraining #functionalfitnesstraining #functionalfitnesspower #edmontonfirefighters #edmontonfirerescue #edmontonfire #shiftwork #femalefirefighter #torontofire #femalefirstresponders #firefighter #yeglocal #bluelinefitnesstesting
🔥 TONIGHT WAS A VIBE 🔥 Our free martial arts for 🔥 TONIGHT WAS A VIBE 🔥

Our free martial arts for self-defence class brought the energy, the sweat, and some serious skill-building—and we love giving back to our blue line community through nights like this.

Missed it? You’re not out.
👉 There are THREE more sessions coming up.

📅 Next class: February 4
⏰ 6–8 PM

👊 Tag the friend you’re bringing with you next time and make sure you don’t miss it again.

#bluelinefitnesstesting #lawenforcementfitness #lawenforcement #womeninlawenforcement #selfdefensetraining #selfdefensetraining #martialarts #protection #bluelinefamily #yeglocal
Curious about where you stand for a first responde Curious about where you stand for a first responder fitness test?

We’re hosting a Try the Test Night on January 18 at Blue Line Fitness Testing.

This session is designed to give you a realistic look at common law enforcement, corrections, fire, and emergency services fitness testing standards—without the pressure of an official test day.

✔ Walk through test components
✔ Understand expectations and scoring
✔ Identify strengths and areas to improve
✔ Ask questions in a supportive environment

Whether you’re just starting out or getting ready to apply, this is a smart first step.

👉 Register now — spaces are limited. www.bluelinefitnesstesting.com/classes

 #PARE #COPAT #FitnessTesting #FitnessGoals #bluelinefitnesstesting #paretest #albertasheriff #fishandwildlifeofficer #cbsa #peaceofficer #lawenforcement #correctionalofficer
The COPAT starts fast. Six sets of stairs. Heart r The COPAT starts fast.
Six sets of stairs. Heart rate through the roof.

If you’re already gassed here, the rest of the test will break you — and you won’t pass.

This isn’t something you “wing.”
You need structured training, progressive conditioning, and real test experience.

Train early. Train properly.
Train with the team that prepares applicants to pass in Alberta.

👉 Start training for your COPAT with us now.
#bluelinefitnesstesting #lawenforcementfitness #lawenforcement #copat #womeninlawenforcement #correctionalofficer #fitnesstesting #copattest #edmontonremandcentre #correctionalservices
Grit, Growth & Giving Grace: Paramedicine, PTSD, a Grit, Growth & Giving Grace: Paramedicine, PTSD, and Telling the Truth with Lesley Prosko

In this candid and franky, HILARIOUS episode of Sirens, Slammers and Service, Nikki sits down with Lesley Prosko—a paramedic of over 18 years, author, and IV therapy clinician—for an honest conversation about the realities of life in EMS, on and off the truck.

Lesley shares her path from athletic therapy to paramedicine, why maturity matters in this profession, and what the City of Edmonton EMS hiring process really demands. She opens up about repeat callers, the cumulative weight of the job, and the experiences that ultimately led to her PTSD diagnosis—with clarity, humour, and zero sugarcoating.

We also talk about her bold book Instagram Moms Are Full of Shit, her children’s book Mommy Why, and why kindness, respect, and mental health awareness are non-negotiables in first responder culture. Nikki and Lesley also make a strong case for mandatory observation shifts so candidates truly understand what they’re signing up for.

If you’re in EMS, thinking about it, or raising humans while surviving shift work—this episode will hit home.

Grab Lesley's books and learn more!! http://www.lesleyprosko.com/
@lesley.prosko.author 
Listen Now - https://www.buzzsprout.com/2026034/episodes/18409174

🎧 Check out other related episodes on the podcast and don’t forget to tune in to Nikki every Wednesday on the Thin Line Rock Station for more real talk from the front lines.

Garett Martin, Mortgage Broker with The Mortgage Group, our official podcast sponsor for Season 10 and supports other first responders by offering discounted mortgage rates and industry-leading service. 
cell: 403.915.1025
email: garett.martin@mortgagegroup.com
web: garettmartinmortgages.com

 #bluelinefitnesstesting #womensupportingwomen #podcast #podcasthost #femalefirstresponders #podcaster #interview #podcastshow #podcasting #podcastersofinstagram #Paramedic #paramedic #AHS #mothers #author
Thinking about a career in law enforcement, correc Thinking about a career in law enforcement, corrections, fire, or EMS—but not sure where you stand physically?

Try the Test Night is your chance to experience a real fitness test environment without the pressure.

📅 January 18
📍 Blue Line Fitness Testing
✅ Run through key components of common first responder fitness tests
✅ Learn what standards are expected
✅ Get clear feedback on where you’re strong and where to focus next

This is ideal if you’re early in the process, returning after time off, or want a realistic benchmark before booking an official test.

🔗 Spots are limited — register now through the link in bio.

 #PARE #COPAT #FitnessTesting #FitnessGoals #bluelinefitnesstesting #paretest #albertasheriff #fishandwildlifeofficer #cbsa #peaceofficer #lawenforcement #correctionalofficer
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