The APREP Fitness Test: Stages, Requirements, and Preparation Tips

The APREP Fitness Test: Stages, Requirements, and Preparation Tips

The Alberta Physical Abilities Readiness Evaluation for Police Officers (APREP) fitness test is a critical step for anyone aiming to join a police force in Alberta. Edmonton, Calgary, Lethbridge, Medicine Hat, Camrose and Grande Prairie police services all require a...
Top 10 Exercises to Ace Your PARE or COPAT Test

Top 10 Exercises to Ace Your PARE or COPAT Test

Preparing for the Physical Abilities Requirement Evaluation (PARE) or the Correctional Officer’s Physical Abilities Test (COPAT) is no small feat. Both tests demand a high level of physical fitness, agility, and strength, generally much higher than most people...
How to pass your PARE in Alberta | Blue Line Fitness Testing

How to pass your PARE in Alberta | Blue Line Fitness Testing

If you’re wondering how to pass your PARE test in Alberta, BC, or beyond, we’re here to help. How to pass your PARE test in Alberta People are shocked when they try and then fail their law enforcement fitness tests and I get asked all the time how it happened….. These...